Ely Runners Training Routes
| (NEW) Vineyards Interval Session (Oct 10) | Description & Map | |
| (NEW) Route map of club XC Championships (Jan 11) | MAP | |
| Route map of club XC Championships (Jan 09) | ||
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1:25,000 detailed area map (unmarked) (Dec 08) |
MAP (2MB) |
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A selection of out of town training runs (Nov 08) |
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Main City routes (Nov 08) |
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Route maps of all the Club's events (Nov 08) |
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Guide to Interval Training by Max D'ayala 2/12/04 This guide provides useful
information on interval training as well as 4 detailed maps of regular Ely
Runners training routes. |
(Please wait a while for the 230KB PDF file to download) |
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Ely Common (Two meadows) Session |
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| 2 Mile Kiln Lane/Springhead Lane Circuit | ||
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WATER BOARD HILL SESSION (10 laps = 8.0 miles) |
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ROUND ELY RUN (4.8 miles, 6.25 miles with extension) |
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1.9 MILE CIRCUIT (Steady run + markings for interval session) |
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ELY HILLS (2 laps = 7.27 miles total) |
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CHERRY HILL & DEAN'S MEADOW COURSE |
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Pre-Xmas Woodditton to Ely run (18.5 miles approx) |
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